Explore Our Sessions

How we can help

At Vishwa Sakhii, Dr. Vishwa Varma offers personalized one-to-one guidance using breathing techniques, yoga-based practices and anxiety-management support tailored to your needs.

Choose Your One-to-One Session

Personalized support for what you're experiencing.

1:1 Healing Sessions

Step-by-step support to overcome your fears through simple, practical techniques and personalized one-to-one guidance.

Duration: 5 Days
Schedule: 40 minutes daily

VIP 1:1 Breathing Sessions

Personalized support to understand you and guide you, with breathing techniques and simple practices to calm your mind and body.

Duration: 30 Days
Schedule: 30 minutes daily

What You Get From Our Sessions

PERSONALIZED ONE-TO-ONE SUPPORT WITH DR. VISHWA VARMA

Personalized guidance to help you face fears through simple, practical techniques, breathing sessions, yoga-based practices and one-to-one counselling.

1:1 Counselling

Personalized Breathing Techniques

Self-Designed Yoga Practices

Support for Cardiophobia & Phobias

Practical Techniques & Personalized Guidance

Why Choose Our Sessions?

PERSONALIZED • ONE-TO-ONE • SUPPORTIVE

Personalized One-to-One Guidance

Personalized support to understand you and guide you through your concerns.

Practical Breathing & Yoga Practices

Simple breathing techniques and self-designed yoga practices to help calm your mind and body.

CBT-Informed Anxiety Management

Guided strategies to recognize anxious thought patterns, manage catastrophic thinking, and develop healthier responses to Health Anxiety and Cardiophobia.